Hi, I’m Kristy (she/her)…

I’m an integrative mental health clinician providing compassionate, trauma-informed therapy, somatic (body-based) integration, and medical illness support in Morris County, New Jersey, and virtually across New Jersey, New York, and Connecticut.

Real transformation often asks us to slow down and listen deeply to what our minds and bodies are holding. Whether you are navigating the lingering effects of trauma, coping with a serious medical diagnosis, such as cancer, or feeling overwhelmed by chronic anxiety and stress, support is available to you.

My practice is rooted in the belief that healing happens when we honor both the psychological and somatic aspects of our experience. I offer a supportive, compassionate space where evidence-based psychotherapy meets holistic, nervous system-centered care.

When we experience overwhelming stress or past trauma, the impact isn't just mental, it lives in the nervous system. You might find yourself constantly on edge, feeling detached, or struggling with patterns of anxiety and burnout. Maybe you feel as though you have lost your sense of self.

In our work together, we can go beyond traditional talk therapy. Integrating modalities like CBT, EMDR, Internal Family Systems (IFS), and polyvagal-informed somatic practices, we work to gently release stored tension, regulate your nervous system, and build lasting resilience. Your goals of healing are my priority, I cater to making therapy work best for you.

With nearly 20 years of clinical experience as a Certified Oncology Social Worker (OSW-C), I specialize in supporting individuals, caregivers, and families navigating the complex emotional terrain of cancer and chronic illness. A medical diagnosis can shift your entire world in an instant. I provide dedicated counseling for:

Medical Trauma & Diagnosis Shock: Processing fear, uncertainty, and life changes following a new, recurring or metastatic/advanced diagnosis.

Caregiver & Family Support: Navigating burnout, grief, and role shifts while caring for a loved one.

End-of-Life Care & Advance Care Planning: Holding sacred space as an end-of-life doula to help individuals and families navigate end-of-life transitions with dignity, clarity, and peace.

Beyond individual therapy, I bring my expertise in trauma, anxiety, and holistic wellness to organizations seeking to support their teams' mental well-being. I offer customized corporate wellness presentations and continuing education for professionals and academic institutions such as:

Stress Reduction & Nervous System Regulation

Preventing Compassion Fatigue & Burnout

Mindfulness, Meditation & Resiliency Practices

End-of-Life Planning & Palliative Care Communication Skills

In-Person Therapy: Conveniently located in Morristown, NJ, serving clients throughout Morris, Union, Essex, and Somerset counties, including Summit, Short Hills, Westfield, Basking Ridge, and Randolph.

Virtual Therapy: Secure telehealth sessions available for adults across New Jersey, New York, and Connecticut.